harmonyhavenyoga

Today, I am flying to Austin, Tx for a much-needed visit with my daughter. Although this is extremely exciting for me, it is also...

Spring is here! It is a magical time when the sun is warm, the flowers are beginning to bloom, the smell of freshly cut grass is filling...

Spring has sprung, and I couldn't be more thrilled! This winter was particularly challenging, taking a toll on me both mentally and...