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Harmony Beyond Fear and Anxiety
Today, I am flying to Austin, Tx for a much-needed visit with my daughter. Although this is extremely exciting for me, it is also...
harmonyhavenyoga
Apr 174 min read
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SPRING CLEANING
Spring is here! It is a magical time when the sun is warm, the flowers are beginning to bloom, the smell of freshly cut grass is filling...
harmonyhavenyoga
Apr 143 min read
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Spring Has Sprung
Spring has sprung, and I couldn't be more thrilled! This winter was particularly challenging, taking a toll on me both mentally and...
harmonyhavenyoga
Mar 312 min read
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Winter Blues
As I gaze out my window at the snow-covered landscape and freezing temperatures, I can't help but wonder why I still live in Illinois....
harmonyhavenyoga
Mar 313 min read
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