Today, I am flying to Austin, Tx for a much-needed visit with my daughter. Although this is extremely exciting for me, it is also...

Spring is here! It is a magical time when the sun is warm, the flowers are beginning to bloom, the smell of freshly cut grass is filling...

Spring has sprung, and I couldn't be more thrilled! This winter was particularly challenging, taking a toll on me both mentally and...

As I gaze out my window at the snow-covered landscape and freezing temperatures, I can't help but wonder why I still live in Illinois....

HAPPY DECEMBER!!  I hope that everyone had a fantastic and happy Thanksgiving spent with family, friends, loved ones, and little fur...

Wow, I am not kidding when I say I am a complete dummy when it comes to technology these days. It is frustrating to do just the smallest...

Back pain is one of the most common physical complaints, affecting people of all ages and lifestyles. Whether caused by prolonged...

In today's fast-paced world, many of us are constantly juggling responsibilities—whether it's managing a career, raising a family, or...

Here's a delicious and nourishing Fall Pumpkin Smoothie recipe, perfect for the cozy season! Ingredients : 1/2 cup pumpkin puree  (canned...