Harmony Haven Yoga and Wellness was established to bring Beginner, Yin, Restorative, and Gentle yoga sessions, meditation, guidance, nutrition tips, and serenity to people's lives. We are a small business offering personalized yoga sessions as well as group classes and healthy guidance. Owner and creator of HHY, Gloria Yearley, believes that implementing peace and harmony into our daily routines can significantly improve our overall mental and physical health. 

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A Message from Gloria

My journey to starting Harmony Haven began with my own struggles. For most of my life, I battled chronic stress, trauma, and anxiety...constantly feeling overwhelmed and out of balance. It seemed like no matter what I did, there was always this underlying tension, affecting not just my mind, but my body and spirit too. I knew there had to be a better way to live.

Yoga became that path for me. It wasn’t an overnight transformation, but over time, I discovered how powerful the practice of yoga is for reducing stress, finding peace, and connecting with my true self. This ancient practice helped me calm my mind, strengthen my body, and heal from the inside out. Yoga gave me the tools to not only cope with stress but to thrive despite it.

That’s why I founded Harmony Haven. I wanted to create a safe, welcoming space where others, especially women like me, could find relief from the pressures of everyday life and reconnect with their own sense of inner calm. Whether you’re brand new to yoga or have been practicing for years, my hope is that you’ll find solace, strength, and harmony within this practice. 

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With love and gratitude,
Gloria Yearley 

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